Trying to understand celiac disease?
Tags:acid reflux, leg pains, lower abdominal pain, lower back pain, slip ups,
2
I was diagnosed with celiac mildew about the year ago, during the age of 19. It has been SUCH the tough passing from one to another to have from eating pasta as well as bread, celebration beer, etc to carrying to cut it right out of your diet. For this reason, we have visit trip ups, as well as will eat the burger as well as bun here, or have the drink or 2 there. we consider it is unequivocally receiving the fee upon me. we have regularly felt intestinal annoy (aka gas) given i was in elementary, though up until not long ago when we began slicing the lot of gluten out of my diet, i have been experiencing reduce intestinal suffering (sometimes sharp), reduce behind pain, fatigue, headaches, poison reflux as well as leg pains. Is this compared with my celiac?
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yes, it is. i was diagnosed three and a half years ago. it’s an EXTREMELY hard transition, i know. but slipping up is not worth it. the pains you feel come from eating gluten. the "slip ups" will not only make the pain worse, but also have serious consequences including infertility. go to local health food stores for gluten free foods such as pizza crust, corn pasta (my fav), donuts, cookies, etc. many restaurants have gluten free menu’s now, including olive garden and panera bread. even starbucks has a gluten free treat now.
http://www.kingarthurflour.com/glutenfree/
try this website, & dont be afraid to ASK what is in foods and if they have gluten free alternatives.
you’ll eventually get used to it, i promise, just stick to it and it gets SO MUCH easier.
Yes, all of this is associated with celiac. There is a gluten free beer. It is called Red Bridge. Quite good. You can cause serious damage to your small intestine if you continue to eat gluten. There are support groups available to help you to adjust. I was diagnosed about 5 years ago and you can do this. Your pains are getting more severe because your small intestine has not had a good opportunity to heal. You can get cancer if you continue on this road. Educate yourself re this disease by going on line and getting more information. Google this and read all you can about Celiac Disease. These miserable symptoms will subside if you are really vigilant about what you are eating. I have learned that I need to carefully read all labels. There is gluten in gravies and soups for thickeners. Modified food starch can be wheat or corn, so you will need to know which you are eating. It is worth it to feel better as you learn how to avoid these foods. Good luck, sweetie! Do take care of yourself.